aqualetica is about making you feel great. We offer pilates 1-1 training and aqualetics - the most refreshing workout you'll have this summer.
aqualetics is a combination of Stott Pilates and athletic conditioning on a specifically designed stand-up paddle board from Mistral. A form of Body Engineering tailored to you in a fun and challenging environment. Specific programmes designed to your goals and abilities challenge the body in all planes of movement, stability and balance to increase your strength, flexibility and endurance.
zürisee provides a calm, cool surrounding for you to achieve longer, leaner muscles; better core strength and ability; heightened mind & body awareness and improved balance and coordination.
locations are flexible, like our moves! We are based out of Bäch, on the lake of Zürich, and we also offer private sessions in various other locations, including central Zürich. Just ask.
sophie evans came to Switzerland in 2002 and lived in Davos for many years, teaching skiing in the winter, racing for Klosters Club 'Mardens' and enjoying mountain sports in summer. After broadening her ski horizons by coaching in Bariloche, Argentina, and Zermatt, Wallis, she finally settled on Verbier as a winter destination and can be found there chasing powder on winter weekends. Pilates is another big love of Sophie's and she has been training for almost 15 years, in an effort to support injury free ski seasons and has now turned to educating others in mat, reformer and chair Stott pilates method. All her training has been undertaken at the respected Stott training centre in central London, and she teaches both group classes and private sessions in Pfäffikon at physio+training niederer. Pilates on the stand up paddle board was a natural progression on hot Zürich days to work out in a refreshing environment!